Take a break now and then from the grind. Step back and assess. For however long it takes to do so. Then re-engage on a higher plane. A place where your ego is not so much involved and where your mind is calm and focused on what it is doing. The work may or may not change but the perspective and the outcome does. But you have to step out to see it this way. You can’t do the internal work with the same external inputs slamming into you day after day. Look at the big picture. Lose the battle to win the war.