Sometimes your consciousness will release things you don’t even know it’s releasing. When you become aware that is gone, just accept it. Don’t try to mull over it or wish for more. It is what it is. We are all constantly changing and if you are not you will feel stuck. That’s not our natural state. Movement and change is. But society will think that is not the case and use tricks and illusions to keep you standing and sitting instead. Attempt to break through daily to access. It is the real key system.